Weigh In record (no journal entry) for 06 January 2022
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67.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1227 kcal
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Fat: 47.45g | Prot: 55.26g | Carbs: 146.97g.
Lunch: DIA Temptation Mini, Paella con Mariscos, Zumo de Naranja Natural, Gallo, Pan Tostado. Dinner: Carrefour Snacks Multivitaminados , Crema de Calabaza, Pan Tostado. more...
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Losing 1.1 kg a Week
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