Weigh In record (no journal entry) for 06 January 2022
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82.7 kg
Lost so far: 19.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1949 kcal
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Fat: 118.08g | Prot: 68.82g | Carbs: 150.98g.
Breakfast: Café Expresso. Lunch: Ferrero Ferrero Rocher, Continente Molho Maionese com Alho, Lay's Batata Frita, Izidoro Salsichas Vegan, Ovo Mexido, Sopa de Legumes sem Batata. Dinner: Azeite, Nozes de Nogueira, Ovo Cozido, Cebolas, Auchan Salada Suprema , Sopa de Legumes sem Batata. Snacks/Other: Prozis Manteiga de Amendoim, Continente Iogurte Natural, Pão de Mistura, Vegalia, Manteiga, Pão de Mistura, Manteiga, Fiambre Perna Extra, Pão de Mistura, Vegalia, Manteiga. more...
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Gaining 2.1 kg a Week
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sandrasofiadaniel's Weight History
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