Weigh In record (no journal entry) for 06 January 2022
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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795 kcal
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Fat: 22.47g | Prot: 95.11g | Carbs: 52.87g.
Breakfast: Pechuga de Pollo a la Plancha, Queso Fresco, Manzana. Lunch: Queso Fresco, Garbanzos Cocidos, Cebollas, Tomates, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Queso Fresco. Snacks/Other: Manzana. more...
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Gaining 5.6 kg a Week
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