Weigh In record (no journal entry) for 05 January 2022
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79.9 kg
Lost so far: 6.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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788 kcal
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Fat: 33.30g | Prot: 25.00g | Carbs: 101.15g.
Breakfast: 香蕉, 熱奶咖啡. Lunch: 韭菜, 出前一丁 麻油麵, 煎雞蛋. more...
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Gaining 0.7 kg a Week
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victorxho's Weight History
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