Marciaiglesias 🇧🇷❤️'s Journal, 06 Jan 22

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Weigh In record (no journal entry) for 06 January 2022

54.7 kg Lost so far: 20.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:

453 kcal

Fat: 10.34g | Prot: 42.41g | Carbs: 43.50g. Lunch: Hershey's Chocolate Meio Amargo 40%, Camil Feijão Preto Cozido, Arroz Branco (Cozido), Tomates, Alface Americana, Peixe Cação. more...

1493 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Marciaiglesias 🇧🇷❤️'s Weight History

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Marciaiglesias 🇧🇷❤️'s Journal, 06 Jan 22

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Marciaiglesias 🇧🇷❤️'s Weight History