Weigh In record (no journal entry) for 06 January 2022
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104.1 kg
Lost so far: 3.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1531 kcal
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Fat: 46.13g | Prot: 95.56g | Carbs: 192.63g.
Breakfast: Banaanit, Klementiinit. Dinner: Kotimaista Naudan Sisäpaisti, Knorr Ruskea Kastike, Pirkka Bataattiranskalaiset. Snacks/Other: Atria Kevyt Balkan, Arla Kadett 5%, Klementiinit, Oululainen Jälkiuunipala, Kotimaista Naudan Sisäpaisti, Maapähkinät, Klementiinit, Banaanit, Banaanit. more...
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Losing 1.3 kg a Week
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PikkuJutila's Weight History
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