Afrodisha's Journal, 06 Jan 22

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Weigh In record (no journal entry) for 06 January 2022

100.2 kg Lost so far: 2.7 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:

811 kcal

Fat: 34.77g | Prot: 35.54g | Carbs: 93.27g. Breakfast: Майонез, Сваренное Вкрутую Яйцо, Сыр Пармезан (Твердый), Овсяная Каша на Молоке. Lunch: Соус Болоньезе, Healthy Food Ширатаки. Dinner: Киви. more...

2803 kcal

Exercise: Лыжник - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Afrodisha's Weight History

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Afrodisha's Journal, 06 Jan 22

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Afrodisha's Weight History