Weigh In record (no journal entry) for 02 January 2022
|
50.7 kg
Lost so far: 4.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
1501 kcal
|
Fat: 64.77g | Prot: 91.37g | Carbs: 140.73g.
Breakfast: Mars Mini Mars, Jumbo Maagjes, Walnoten, Fratelli Laurieri Scrocchi Truffel , Avocado. Lunch: AH Smeerbare Roomboter Gezouten, Boekweit Gekookt . Dinner: AH Snack Tomaatjes , Bloedworst, Inktvis, AH Kersen, AH Gedroogde Abrikozen. Snacks/Other: AH Wilde Zalmeitjes, Melkan Roomboter Ongezouten, Wit Brood, Tony’s Chocolonely Melk Karamel Zeezout, Gedroogde Vijgen, Gedroogde Pruimen. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Living_in's Weight History
|