Weigh In record (no journal entry) for 06 January 2022
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49.7 kg
Lost so far: 5.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1546 kcal
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Fat: 77.45g | Prot: 93.62g | Carbs: 115.78g.
Breakfast: AH Kip Kluifjes Gekruid . Lunch: La Place Ravioli Stoofvlees Bereid met Vino Chianti Dop Chianti Wijn. Dinner: Grand'Italia Penne, Olijfolie, Apetina Paneer, Indiaas Naanbrood, Mayonaise, Rundvlees. more...
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Losing 0.7 kg a Week
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Living_in's Weight History
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