Weigh In record (no journal entry) for 06 January 2022
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1118 kcal
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Fat: 34.09g | Prot: 48.47g | Carbs: 136.68g.
Breakfast: Банан, Chikalab Chikabar Клубника со Сливками. Lunch: Яблоко, Седьмой континент Хурма. more...
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Gaining 0.0 kg a Week
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