Weigh In record (no journal entry) for 06 January 2022
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1707 kcal
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Fat: 35.74g | Prot: 47.29g | Carbs: 306.23g.
Breakfast: Jam Preserves, Whole Wheat Bread. Lunch: 빵공장띠에리 곡물식빵, 오뚜기 3분 카레, 오뚜기 밥. Dinner: 홈플러스 군만두, 아딸 떡볶이. Snacks/Other: 하리보 스타믹스, Chewing Gum (Sugarless) , 산지애 100% 리얼사과하나. more...
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Losing 1.4 kg a Week
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ginajkchoi's Weight History
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