Weigh In record (no journal entry) for 06 January 2022
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1763 kcal
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Fat: 73.69g | Prot: 102.28g | Carbs: 174.25g.
Breakfast: Pain, Carrefour Gerookte Atlantische Zalm. Lunch: Soupe de Légumes. Dinner: Mayonnaise, Oeuf Dur, Asperge, Pommes de Terre Sautées, My Best Veggie Quinoa Burger. Snacks/Other: Framboises, Galette des Rois, Red Bull Red Bull. more...
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Losing 0.7 kg a Week
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