MenthePip's Journal, 06 Jan 22

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Weigh In record (no journal entry) for 06 January 2022

65.9 kg Lost so far: 4.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:

803 kcal

Fat: 34.40g | Prot: 68.80g | Carbs: 46.40g. Breakfast: K-Classic Körniger Frischkäse. Dinner: K-Bio Apfel-Mangomark, Gazi Hirtenkäse Leicht. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche). more...

1661 kcal

Exercise: Bicycling (leisurely) - <16/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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MenthePip's Weight History

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MenthePip's Journal, 06 Jan 22

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MenthePip's Weight History