Weigh In record (no journal entry) for 06 January 2022
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62.5 kg
Lost so far: 10.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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932 kcal
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Fat: 31.21g | Prot: 36.49g | Carbs: 120.94g.
Breakfast: ТВХ Лепешка Тандырная, Колбаса Варено-Копченая. Lunch: Простые Пельмени, Хлеб из Цельной Пшеницы, Микоян Холодец. Dinner: Роллтон Пюре с Сухариками. more...
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Losing 2.1 kg a Week
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kozlovskayavara2001's Weight History
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