Weigh In record (no journal entry) for 06 January 2022
|
61.9 kg
Lost so far: 1.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
72 kcal
|
Fat: 2.79g | Prot: 4.47g | Carbs: 7.69g.
Breakfast: Чай. Lunch: Кофе Латте. Dinner: Чай. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|