Weigh In record (no journal entry) for 06 January 2022
|
67.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
1293 kcal
|
Fat: 46.62g | Prot: 117.04g | Carbs: 92.73g.
Lunch: Молком Молоко 3,2%, Кофе, Призма Яблоко Зеленое, Bombbar Протеиновое Печенье Шоколадный Брауни, Савушкин Продукт Йогурт Греческий 2%. Dinner: Протеиновые Оладьи, Мясо Кролика, Protein Rex Lamington, FITKIT Protein Cake Банановый Пудинг - Banana Pudding, Protein Rex Брауни с Вишней. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tmuhanova1975's Weight History
|