Weigh In record (no journal entry) for 05 January 2022
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155.5 kg
Lost so far: 8.7 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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865 kcal
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Fat: 60.00g | Prot: 55.00g | Carbs: 18.00g.
Breakfast: Sargento Mozzarella Cheese Stick. Dinner: Wolf Brand Chili No Beans, Great Value Sharp Cheddar Cheese, Kroger Hard Salami, Oroweat Keto Bread. more...
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Losing 4.4 kg a Week
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BigJim1369's Weight History
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