Weigh In record (no journal entry) for 06 January 2022
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46.9 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2103 kcal
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Fat: 77.41g | Prot: 102.93g | Carbs: 262.73g.
Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 본죽 황제해물죽, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), GS25 구운란, Tangerines (Mandarin Oranges). Lunch: Tangerines (Mandarin Oranges), GS25 구운란, 풀무원 홍면. Dinner: GS25 구운란, Red Onions, Mushroom Gravy, Mixed Salad Greens, Fish, Herring, Pacific, Meat Packed In Oil, Air-Dried (Alaska Native), Tangerines (Mandarin Oranges). more...
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Losing 1.4 kg a Week
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FakeXorGenuine's Weight History
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