Weigh In record (no journal entry) for 05 January 2022
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97.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1075 kcal
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Fat: 37.88g | Prot: 68.64g | Carbs: 111.32g.
Breakfast: Casino Sucre Roux, Dolce Gusto Cappuccino, Président Beurre Tendre Demi-Sel, Fleury Michon Jambon, Auchan Pain de Mie sans Croûte . Lunch: Danone Danette Chocolat Noir, Delisse Crème Fraîche Légère Épaisse 15%, Champignons, Blanc de Poulet, Picard Purée Potiron, Carotte, Maïs Bio . Dinner: Danone Danette Chocolat Noir, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), St Môret Ligne & Plaisir, Cracotte Cracotte au Froment, Knorr Soupe Potiron Lentilles. more...
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Gaining 0.1 kg a Week
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