Weigh In record (no journal entry) for 06 January 2022
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2931 kcal
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Fat: 103.15g | Prot: 138.20g | Carbs: 361.61g.
Breakfast: 감귤 (만다린 오렌지), 꼬마김밥, 돈까스. Lunch: 낙지덮밥, 연포탕. Dinner: 콩나물국, 새우 (요리), Dole 파인애플, 노브랜드 닭안심살, 공기밥. Snacks/Other: 감귤 (만다린 오렌지), 노브랜드 고르곤졸라치즈 소프트콘. more...
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Gaining 0.0 kg a Week
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k4woogie's Weight History
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