Weigh In record (no journal entry) for 05 January 2022
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50.5 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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766 kcal
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Fat: 35.53g | Prot: 12.16g | Carbs: 107.07g.
Breakfast: AH Vijg-Pistache Granola, Danone Oikos Greek Nature, Appel. Lunch: Boni Maiswafels. Dinner: Appelcrumble. Snacks/Other: Côte d'Or Pure Chocolade. more...
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Gaining 0.7 kg a Week
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verstraetenf's Weight History
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