sarahl26's Journal, 05 Jan 22

Vive les fêtes 😱
65.9 kg Lost so far: 13.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:
1327 kcal Fat: 47.77g | Prot: 63.83g | Carbs: 162.88g.   Breakfast: Café au Lait, Café. Lunch: Café, Oranges, Activia Yaourt Fraise, Auchan Gratin de Choux-Fleurs, Fleury Michon Blanc de Poulet Fumé. Dinner: Fleury Michon Blanc de Poulet Fumé, U Bio Légumes Pour Couscous, Semoule Cuite. Snacks/Other: Lotus Gaufre de Liège Chocolat Belge, Ferrero Raffaello, Fleury Michon Blanc de Poulet Fumé, Auchan Banane. more...
2282 kcal Exercise: Pas - 1 hour, Cooking - 20 minutes, Watching TV/Computer - 2 hours, Showering - 20 minutes, Desk Work - 7 hours, Sleeping - 7 hours and 13 minutes, Resting - 4 hours and 7 minutes, Driving - 2 hours. more...
Gaining 0.2 kg a Week

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sarahl26's Weight History


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