Weigh In record (no journal entry) for 06 January 2022
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89.1 kg
Lost so far: 4.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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83 kcal
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Fat: 0.20g | Prot: 3.10g | Carbs: 14.10g.
Lunch: Мистраль Булгур Отварной. more...
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Gaining 0.4 kg a Week
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