Weigh In record (no journal entry) for 15 May 2014
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64 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 34.77g | Prot: 72.39g | Carbs: 187.42g.
Breakfast: Newbread Pão Light 100% Integral, Café com Açúcar, Suco Detox, Piracanjuba Leite Desnatado, Tomates, Ovo Mexido (Inteiro, Cozido). Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Skol Cerveja. Snacks/Other: Empada de Frango, Banana Nanica. more...
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Losing 1.0 kg a Week
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JOSIANE LAVRINHA's Weight History
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