Weigh In record (no journal entry) for 05 January 2022
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91.3 kg
Lost so far: 4.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1135 kcal
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Fat: 36.01g | Prot: 69.00g | Carbs: 132.06g.
Breakfast: Café Brasileiro Café com Açúcar, Sadia Mussarela, Seara Presunto Cozido, Bialini Requeijão Light , Ovo, Aminna Pão Integral sem Glúten . Lunch: Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Arroz Branco (50g), Carioca Feijão Cozido. Dinner: Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Pêssego. more...
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Losing 0.1 kg a Week
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jaqueline-pereira's Weight History
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