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oO, vixe Maria.
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88.9 kg
Lost so far: 12.1 kg.
Still to go: 23.9 kg.
Diet followed: 100%.
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866 kcal
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Fat: 59.11g | Prot: 42.19g | Carbs: 41.88g.
Breakfast: Café, Suco Detox de Beterraba, Queijo Parmesão (Ralado), Azeite de Oliva Extra-Virgem, Ovo Mexido. Lunch: Laranjas, Azeite de Oliva Extra-Virgem, Banha de Porco, Tomates, Rabanetes, Almeirão, Alface, Jiló, Chuchu, Aurora Linguiça Toscana. Dinner: Ovo Frito. more...
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3472 kcal
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Exercise:
Sitting - 9 hours and 30 minutes, Weight Training (moderate) - 1 hour, Walking (slow) - 3/kph - 5 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 4.0 kg a Week
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 Comments
Caraaaaca, tá de parabéns! ;) Low carb é tudo de bom mesmo...
15 May 14 by member: BÁRBARA MAGRINHA
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Vlw Barbara, essa semana quero ficar firme e forte, cansei de jacar e ficar fazendo io-io. =(, rumo aos 80 e vamos que vamos. ^^
15 May 14 by member: Fermarsan
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15 May 14 by member: Valleska
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15 May 14 by member: Cycycam
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Fermarsan's Weight History
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