Weigh In record (no journal entry) for 15 May 2014
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86.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 38.24g | Prot: 34.30g | Carbs: 125.62g.
Breakfast: Vitafit Jus Multivitaminé. Lunch: Leader Price Chocolat au Lait aux Noisettes, Nestlé Viennois Chocolat, Carrefour Pain Complet, Carrefour Filet de Colin d'alaska, Picard Pommes Alphabet, Tomates, Vinaigrette. Dinner: Tomates, Pâtes (Cuites), Saucisse de Francfort, Carrefour Yaourt aux Fruits 0%. Snacks/Other: Kiwi, Pain d'épices, Cotterlay Thé Citron Sucré. more...
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3156 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 15 minutes, Standing - 1 hour, Running - 10/kph - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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