Weigh In record (no journal entry) for 05 January 2022
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60.1 kg
Lost so far: 4.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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920 kcal
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Fat: 22.08g | Prot: 29.23g | Carbs: 160.95g.
Breakfast: Bananas , Coffee with Milk. Lunch: Cucumber, Coffee with Milk, Butter , Toasted Bagel. Dinner: Blueberries , Strawberries , Activia Vanilla Yogurt, Blueberries , Strawberries . Snacks/Other: Latte Coffee. more...
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1641 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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xeniaqueen's Weight History
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