Weigh In record (no journal entry) for 04 January 2022
|
65.7 kg
Lost so far: 14.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
241 kcal
|
Fat: 3.42g | Prot: 4.31g | Carbs: 47.16g.
Lunch: Alpro Coconut Unsweetened, Kellogg's Unicorn Froot Loops. Dinner: Alpro Coconut Unsweetened, Kellogg's Unicorn Froot Loops. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanji_akerman's Weight History
|