Weigh In record (no journal entry) for 05 January 2022
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56.2 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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947 kcal
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Fat: 51.88g | Prot: 38.85g | Carbs: 92.23g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, Almond eggnog granola. Lunch: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Cooked Pumpkin. Dinner: Apricots , Trader Joe's Raw Oregon Hazelnuts, Nabisco Honey Maid Graham Crackers, Gouda Cheese . more...
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Losing 1.6 kg a Week
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Nellie 52's Weight History
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