Weigh In record (no journal entry) for 05 January 2022
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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848 kcal
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Fat: 24.85g | Prot: 94.52g | Carbs: 63.10g.
Breakfast: AlaCena Mayonesa Light , Tomates, Cebollas, Manzana, Pechuga de Pollo a la Plancha. Lunch: Garbanzos Cocidos, AlaCena Mayonesa Light, Cebollas, Tomates, Pechuga de Pollo a la Plancha. Dinner: Braedt Jamón de Pavita, Queso Fresco. Snacks/Other: Manzana, Almendras. more...
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steady weight
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