Weigh In record (no journal entry) for 05 January 2022
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61.0 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1892 kcal
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Fat: 73.60g | Prot: 83.12g | Carbs: 211.61g.
Breakfast: Peanut Delight Natural Creamy Peanut Butter, Smart & Good Caramel Rice Cake, Dole Bananas, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Pringles Lightly Salted Potato Crisps, Burman's Spicy Brown Mustard, Lunch Mate Deli Style Oven Roasted Turkey Breast, Happy Farms Deli Sliced Swiss Cheese, Loven Loaf Whole Grain White Bread. Dinner: Season's Choice Green Beans, Pork Chops (Center Loin, Bone-In, Cooked, Braised) , Countryside Creamery Tastes Like Butter!, Friendly Farms Sour Cream, Meijer Russet Potatoes. Snacks/Other: Wild Turkey American Honey, Shrimp, Del Monte Fresh Pineapple, Southern Grove Dry Roasted Unsalted Peanuts, Winternacht Butter Spekulatius Cookies. more...
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Gaining 1.6 kg a Week
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monkeyqueen61's Weight History
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