Weigh In record (no journal entry) for 05 January 2022
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88.6 kg
Lost so far: 26 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1557 kcal
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Fat: 64.94g | Prot: 83.83g | Carbs: 157.51g.
Breakfast: Queijo Coalho, Seven Boys Bisnaguinha. Lunch: Farofa, Yoki Farofa, Carne do Peito de Frango, Salada Vinagrete, Tio João Arroz Integral Cozido. Dinner: Perdigão Hambúrguer de Frango, Queijo Cheddar, Pão Francês. more...
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Losing 2.1 kg a Week
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Jéssica Moura (27)'s Weight History
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