Weigh In record (no journal entry) for 05 January 2022
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84.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1279 kcal
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Fat: 47.36g | Prot: 55.32g | Carbs: 152.36g.
Breakfast: Barilla Макароны Бантики, Мираторг Чак Ролл Стейк из Мраморной Говядины. Lunch: Шармель Зефир в Шоколаде Классический. more...
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Gaining 0.1 kg a Week
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nata_stz's Weight History
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