Weigh In record (no journal entry) for 05 January 2022
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77.9 kg
Lost so far: 18 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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65 kcal
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Fat: 4.37g | Prot: 5.54g | Carbs: 0.34g.
Breakfast: Яйцо. more...
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Losing 2.8 kg a Week
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kokoss21's Weight History
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