Weigh In record (no journal entry) for 05 January 2022
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103.1 kg
Lost so far: 35.1 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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740 kcal
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Fat: 35.50g | Prot: 47.12g | Carbs: 60.34g.
Lunch: RUF Porridge Classic. Dinner: Rapunzel Mandelblättchen, Gekochtes Ei, REWE Avocado, Cocktailtomaten, Florette Feldsalat, Meine Metzgerei Frisches Puten Minifilet. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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