Weigh In record (no journal entry) for 05 January 2022
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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747 kcal
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Fat: 23.62g | Prot: 32.50g | Carbs: 98.82g.
Breakfast: Cafezinho, Marilan Bolacha Água e Sal, Club Social Original , Cafezinho. Lunch: Feijão Carioca, Carne de Vaca Moída, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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bia.buzza's Weight History
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