Weigh In record (no journal entry) for 05 January 2022
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81.8 kg
Lost so far: 0 kg.
Still to go: 81.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2503 kcal
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Fat: 96.58g | Prot: 112.41g | Carbs: 346.65g.
Breakfast: Tè (Infuso), Corsini Cornetti , Pane Bianco, Selex Yogurt Intero Bianco, Cacao Amaro in Polvere, Zuegg Marmellata di Prugne. Lunch: Conad Pane di Segale, Clementine, Barilla Risoni, Bonduelle Coccole di Zucca e Carote, Santa Lucia Ricottina Light, Olio Extra Vergine di Oliva. Dinner: Heineken Birra, Trattoria Alfredo Pizza Margherita , Olio Extra Vergine di Oliva, Selex Ananas Allo Sciroppo, Cacao Amaro in Polvere, Muller Dessert Proteico Vaniglia. Snacks/Other: Muller Dessert Proteico Vaniglia, Conad Pane di Segale, Arance, Mandorle. more...
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Losing 0.7 kg a Week
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uttarop1's Weight History
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