Weigh In record (no journal entry) for 05 January 2022
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86.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1521 kcal
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Fat: 85.65g | Prot: 76.77g | Carbs: 108.15g.
Breakfast: Milbona Crefée, Pain. Lunch: Framboises, Milbona Crefée, Pain. Dinner: Pois Chiches, Fromage Feta, Poivrons, Huile d'Olive, La William Andalouse, Lidl Courgetti, Chef Select Veggie Wokreepjes. Snacks/Other: Framboises. more...
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Losing 2.8 kg a Week
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