Leo Dick's Journal, 05 Jan 22

Mit fantasic 16h nix gegessen. Es wirkt
106.4 kg Lost so far: 2.6 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:
797 kcal Fat: 34.78g | Prot: 55.82g | Carbs: 62.05g.   Breakfast: Hofer Nussbrot, Milfina Teebutter, Y-Food, Whey Protein Schokolade, Micellar Casein. more...
164 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.2 kg a Week

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Leo Dick's Weight History


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