Weigh In record (no journal entry) for 05 January 2022
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78.9 kg
Lost so far: 16.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1925 kcal
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Fat: 36.85g | Prot: 58.11g | Carbs: 265.42g.
Breakfast: Orangen, Äpfel, Kaffee. Lunch: Ferrero Mon Cheri, Rohkost, Butterbrot. Dinner: Natur Aktiv Penne Rigate. Snacks/Other: Tirolmich Tiroler Bergkäse, Schwarzbrot, Puntigamer Märzen. more...
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Losing 5.6 kg a Week
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Cantabile12's Weight History
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