Weigh In record (no journal entry) for 05 January 2022
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96.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2222 kcal
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Fat: 101.01g | Prot: 59.73g | Carbs: 229.77g.
Breakfast: Béghin Say Sucre de Canne, Nespresso Café, Café au Lait. Lunch: Quinoa (Cuit), Nespresso Café , Nespresso Sucre , Huile d'Olive, Brioche, Vin Chardonnay, Etorki Tranches Pur Brebis, Pâté de Foie, Baguette, Turbot. Dinner: Saint Eloi Quinoa Blond Cuit, Truffe au Chocolat, Brioche. more...
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Losing 8.4 kg a Week
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Marsasplage's Weight History
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