Weigh In record (no journal entry) for 15 May 2014
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91.1 kg
Lost so far: 12.4 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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3530 kcal
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Fat: 148.02g | Prot: 169.20g | Carbs: 369.10g.
Breakfast: weizenkleie, champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Metzger Schweinefleisch, Mett, Makkaroni, Cafe Time Mohnkuchen. Dinner: Harry Mehrkornbrötchen (70g), Metzger Schweinefleisch, Mett. Snacks/Other: K-Classic Delikatess Hähnchenbrust, Blutwurst, Metzger Schweinefleisch, Mett, Harry Das Volle Korn, Golden Toast Butter Toast, Aldi Mehrkornbrötchen, Milka Alpenmilch. more...
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2642 kcal
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Exercise:
laufen - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 3.9 kg a Week
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combatiente's Weight History
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