Weigh In record (no journal entry) for 05 January 2022
|
75.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
558 kcal
|
Fat: 21.00g | Prot: 22.44g | Carbs: 71.89g.
Breakfast: Жареное Яйцо, Чай с Молоком. Lunch: Vitalnan Цельнозерновой Хлеб Полезная Рожь, Чай с Молоком, Банан. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akhmetova Karina's Weight History
|