Weigh In record (no journal entry) for 05 January 2022
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80.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1823 kcal
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Fat: 98.25g | Prot: 84.15g | Carbs: 145.24g.
Lunch: Kingfrais Crème aux Oeufs, Raynal et Roquelaure Coq à la Bière Lardons et Torsades, Pain Complet, Bonduelle Salade de Betteraves, Monique Ranou Piémontaise au Jambon. Dinner: Kingfrais Crème aux Oeufs, Bonduelle Salade de Betteraves, Tradilège Saucisson Cuit à l'ail, Gouda ou Edam, Auchan Comté, Camembert, Foie Gras, Pain de Mie, Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Hollywood Chewing Gum sans Sucre . more...
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Losing 0.7 kg a Week
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deydeyf88's Weight History
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