Weigh In record (no journal entry) for 05 January 2022
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114.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2331 kcal
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Fat: 73.15g | Prot: 35.41g | Carbs: 407.02g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: REWE To Go Salat Orzo. Snacks/Other: Haribo Balla Stixx, Wrigley's 5Gum Black Edition. more...
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Losing 1.4 kg a Week
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norbert_hecker's Weight History
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