Weigh In record (no journal entry) for 05 January 2022
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56 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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662 kcal
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Fat: 18.83g | Prot: 16.64g | Carbs: 108.52g.
Breakfast: Chia Seed, Pisang. Lunch: Bango Kecap Manis, ABC Saus Sambal , Telur Goreng, Nasi Putih, Indomie Rasa Soto Mie. more...
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Gaining 0.0 kg a Week
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Gita Adila's Weight History
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