Weigh In record (no journal entry) for 05 January 2022
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126 kg
Lost so far: 34 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1474 kcal
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Fat: 72.35g | Prot: 63.49g | Carbs: 153.71g.
Breakfast: Marmelade, Las Cuarenta Serrano Schinken, Kürbiskernbrötchen, Popp Eiersalat, Gut & Günstig Körniger Frischkäse, Dat Backhus Milchbrötchen . Lunch: Aldi Weltmeisterbrötchen, Aldi Salatcup Käse & Schinken. more...
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Gaining 1.4 kg a Week
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Elpo3003's Weight History
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