Weigh In record (no journal entry) for 05 January 2022
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74.8 kg
Lost so far: 60.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2538 kcal
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Fat: 111.77g | Prot: 125.00g | Carbs: 254.47g.
Breakfast: Brinta Brinta, AH Halfvolle Melk. Lunch: Volkoren Brood, Hero Frambozen Jam Minder Zoet, AH Panpan Kaas. Dinner: AH Notenmix Macademia, Lidl Filetlapjes. Snacks/Other: Maoam Bloxx, Twix Twix. more...
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Losing 0.0 kg a Week
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Fanny1965's Weight History
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