Weigh In record (no journal entry) for 05 January 2022
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62.8 kg
Lost so far: 10.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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762 kcal
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Fat: 38.70g | Prot: 50.37g | Carbs: 54.19g.
Breakfast: Хлеб из Цельной Пшеницы, Сыр Российский. Lunch: Колбаса Варено-Копченая, Пшеничные Лепешки. Dinner: Макдоналдс Соус Сырный, Юрма Бедрышко Цыплят-Бройлеров, Рис Вареный. more...
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Losing 2.8 kg a Week
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kozlovskayavara2001's Weight History
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